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  <channel>
    <title>Shaolin Kung Fu's topics - tribe.net</title>
    <link>http://kungfu.tribe.net/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Washington State Kung Fu Schools?</title>
      <link>http://kungfu.tribe.net/thread/e09f9e2f-8b5a-42e9-831a-3ea1a15e1c85</link>
      <description>&lt;div&gt;Hello my name is Dakotah. I live in Brinnon, and I am very much interested in learning Kung Fu. The problem is where I live every where else is 40 Miles away and even further lol.  Do any of you know any dojo's close to Shelton, Kingston or even Bremerton?&lt;/div&gt;
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			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
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      <pubDate>Sun, 15 Jun 2008 00:11:57 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/e09f9e2f-8b5a-42e9-831a-3ea1a15e1c85</guid>
      <dc:creator>Dakotah</dc:creator>
      <dc:date>2008-06-15T00:11:57Z</dc:date>
    </item>
    <item>
      <title>mor wan</title>
      <link>http://kungfu.tribe.net/thread/80466291-f9f5-415c-a080-3fc7a6d11d34</link>
      <description>&lt;div&gt;anyone know this set? i think it is also called tai chi jeung.
&lt;br/&gt;
&lt;br/&gt;i am after some pictures of the different moves of this set.&lt;/div&gt;
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      <pubDate>Sun, 20 Apr 2008 00:44:22 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/80466291-f9f5-415c-a080-3fc7a6d11d34</guid>
      <dc:creator>Acetum Opii</dc:creator>
      <dc:date>2008-04-20T00:44:22Z</dc:date>
    </item>
    <item>
      <title>Gong Li Quan (Power Sequence)</title>
      <link>http://kungfu.tribe.net/thread/310e22b6-a907-49fa-b7e8-22c9055e753c</link>
      <description>&lt;div&gt;does anyone know of any online resources that aid in learning this form?
&lt;br/&gt;thank you
&lt;br/&gt;i have been slowly learning this in our group but i forget it when i get home
&lt;br/&gt;i am not really focusing on this particular form at the moment as we do a mixture of tai chi forms that incorporate some shaolin forms as well as our master has studied a wide range of styles
&lt;br/&gt;as i am a beginner i am focusing mainly on the basics the foundations but would still like to read as much as i can about what we do
&lt;br/&gt;language is a barrier as my master speaks cantonese so communication is slow as it requires translation of another member in the group
&lt;br/&gt;
&lt;br/&gt;any help there thank you in advance&lt;/div&gt;
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			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 14 Apr 2008 10:38:30 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/310e22b6-a907-49fa-b7e8-22c9055e753c</guid>
      <dc:creator>Acetum Opii</dc:creator>
      <dc:date>2008-04-14T10:38:30Z</dc:date>
    </item>
    <item>
      <title>damo sword forms</title>
      <link>http://kungfu.tribe.net/thread/accf233c-259f-499d-84e1-005df6cb0349</link>
      <description>&lt;div&gt;can anyone talk about the damo straight sword forms? what are they any online resources i have this form which my master calls damo, it has 70 moves in it but all i have is the moves written in cantonese hopefully will get someone to translate it soon
&lt;br/&gt;but am curious about this damo sword from.&lt;/div&gt;
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      <pubDate>Mon, 14 Apr 2008 10:40:28 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/accf233c-259f-499d-84e1-005df6cb0349</guid>
      <dc:creator>Acetum Opii</dc:creator>
      <dc:date>2008-04-14T10:40:28Z</dc:date>
    </item>
    <item>
      <title>Making Swords</title>
      <link>http://kungfu.tribe.net/thread/d65b0d94-7ee5-4803-8695-33769ed15aba</link>
      <description>&lt;div&gt;I guess this would be called swordsmith or the forging of the blade. Something inside me is speaking about the craft of forging steel... Anyone have any interest/ insight/ experience in actually making one's own sword?
&lt;br/&gt;
&lt;br/&gt;I know its a long intricate process that requires a high level of skill and training, i guess the purpose of this post is to find anyone else who is into or knows about making swords from scratch...
&lt;br/&gt;
&lt;br/&gt;:)&lt;/div&gt;
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			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 1 reply
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      <pubDate>Sat, 26 Jan 2008 04:44:25 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/d65b0d94-7ee5-4803-8695-33769ed15aba</guid>
      <dc:creator>Gary</dc:creator>
      <dc:date>2008-01-26T04:44:25Z</dc:date>
    </item>
    <item>
      <title>Training in China</title>
      <link>http://kungfu.tribe.net/thread/6259a352-ad97-4e77-80bd-3c97ca105c47</link>
      <description>&lt;div&gt;So maybe this is old news to most of you, but here it is:
&lt;br/&gt;
&lt;br/&gt;If you're travelling in SE Asia, and feel like heading up to china, you can get up to Kunming pretty easily from northern thailand or Lao..  In kunming you can take a bus for 4 hours to Dali, and in Dali there are 3 places to teach, one of them is a buddhist monastery where you can train for about $40 a week, and that includes food, accomodation and 6 hours of training a day.
&lt;br/&gt;
&lt;br/&gt;Just ask about the Wu Wei Si (si=temple)&lt;/div&gt;
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			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 7 replies
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      <pubDate>Mon, 20 Feb 2006 16:22:42 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/6259a352-ad97-4e77-80bd-3c97ca105c47</guid>
      <dc:creator>smokydavy</dc:creator>
      <dc:date>2006-02-20T16:22:42Z</dc:date>
    </item>
    <item>
      <title>Residential training</title>
      <link>http://kungfu.tribe.net/thread/46a0dde2-36b5-49b4-8019-636e2216db4e</link>
      <description>&lt;div&gt;HI, Im curious about where one might find such a thing, not in China though? Ive searched and a few random places but lookng to find as many places out there as possible. 
&lt;br/&gt;
&lt;br/&gt;Raspect&lt;/div&gt;
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      <pubDate>Sat, 10 Nov 2007 03:15:18 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/46a0dde2-36b5-49b4-8019-636e2216db4e</guid>
      <dc:creator>nanny</dc:creator>
      <dc:date>2007-11-10T03:15:18Z</dc:date>
    </item>
    <item>
      <title>I have Studied Kenpo and Limalama from the Great Grand Master, Ed Parker and Tino Tuiolosega</title>
      <link>http://kungfu.tribe.net/thread/1af87b9d-f4a0-4f95-8319-45fe3859cf09</link>
      <description>&lt;div&gt;I have lived in Las Vegas as a Supervisor, started one of the first commercial Martial Arts Schools in Santa Cruz, California on 1515 Mission st, and sold it to my student, Clara and Dios.  Then, I continued my teaching having the largest school in Hawaii, and recently helping my student to open his first school.  In February, I plan on retiring in Santa Cruz, Making DVDs of Yen Ch'ing Tao, and other arts, please read my website.  I had over 35 Black Belts in Santa Cruz, who started as white Belts, as we all did, if we did Kenpo or Karate styles. I plan on opening a school and doing home training.  I have several Black Belts, including several Masters who will be involved, so it will be nice being back, where I was a pioneer in Martial Arts in Santa Cruz, and the United States.  www.yechingtao.net or www.usneed.com, Aloha From Grand Master Douglas McLeod&lt;/div&gt;
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			posted in
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			- 1 reply
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      <pubDate>Sun, 04 Nov 2007 03:39:28 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/1af87b9d-f4a0-4f95-8319-45fe3859cf09</guid>
      <dc:creator>Douglas</dc:creator>
      <dc:date>2007-11-04T03:39:28Z</dc:date>
    </item>
    <item>
      <title>A quality school in Portland, Oregon?</title>
      <link>http://kungfu.tribe.net/thread/c4f85b41-552f-46d3-b8e6-73a895a7d533</link>
      <description>&lt;div&gt;I'm looking for a quality school in my town.  I might have a few to look at, but any recommendations would be really helpful.  I believe that I'm looking for southern style as opposed to northern, but I'm open.
&lt;br/&gt;
&lt;br/&gt;--Thanks&lt;/div&gt;
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			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 16 Jul 2007 08:54:12 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/c4f85b41-552f-46d3-b8e6-73a895a7d533</guid>
      <dc:creator>Shirak</dc:creator>
      <dc:date>2007-07-16T08:54:12Z</dc:date>
    </item>
    <item>
      <title>Chen TaiJi with Wang HaiJun June 2, 3 in Annapolis</title>
      <link>http://kungfu.tribe.net/thread/a5be8e07-0ff9-421b-b4a7-1e26338cec08</link>
      <description>&lt;div&gt;Master Wang HaiJun will be at the Jing Ying Institute of Kung Fu &amp;amp; Tai Chi in June for an in-depth workshop on Silk Reeling and LaoJia YiLu or Old Frame I. 
&lt;br/&gt;
&lt;br/&gt;Students will have in-depth practice of LaoJia YiLu and Silk Reeling exercises. LaoJia YiLu is the foundation form that the other major styles of Tai Chi (TaiJi) are derived from, so this workshop will be especially appropriate for students of other styles of TaiJi as well as those specifically interested in Chen-Style. All levels can participate as beginners will have the opportunity to learn the form, while intermediate and advanced students can review and refine their movements. Future workshops will build on the skills taught in this workshop. 
&lt;br/&gt;
&lt;br/&gt;When: Saturday, June 2 and Sunday June 3 from 9:30 am to 5:00 pm with a 90 minute break for lunch. Check-in/registration will start at 9:00 am 
&lt;br/&gt;
&lt;br/&gt;Where: Jing Ying Institute in Arnold Maryland (Annapolis/Severna Park area) 
&lt;br/&gt;
&lt;br/&gt;Cost: $195 for full weekend, $120 for single day (Walk-in registrations will pay an additional $15) 
&lt;br/&gt;
&lt;br/&gt;Space is limited, so make your reservations soon. Go online at: 
&lt;br/&gt;
&lt;br/&gt;http://www.jingying.org/ to make your reservation and arrange payment by credit card, check or cash. Make checks payable to Jing Ying Institute. You can also call us at 410-431-5200 or mail payment to: 
&lt;br/&gt;
&lt;br/&gt;Jing Ying Institute of Kung Fu &amp;amp; Tai Chi 
&lt;br/&gt;1195 Baltimore Annapolis Blvd #6 
&lt;br/&gt;Arnold MD 21012 
&lt;br/&gt;
&lt;br/&gt;Please feel free to share this information with other TaiJi enthusiasts who may be interested in this wonderful opportunity. &lt;/div&gt;
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      <pubDate>Sun, 20 May 2007 23:54:50 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/a5be8e07-0ff9-421b-b4a7-1e26338cec08</guid>
      <dc:creator>Billy</dc:creator>
      <dc:date>2007-05-20T23:54:50Z</dc:date>
    </item>
    <item>
      <title>Shaolin school in my area</title>
      <link>http://kungfu.tribe.net/thread/013e56e9-1010-4d48-850b-31ed7bb95b92</link>
      <description>&lt;div&gt;Hey, I just located a Shaolin school very close to me after watching them practice on the town common :]!&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 5 replies
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      <pubDate>Fri, 04 May 2007 19:25:38 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/013e56e9-1010-4d48-850b-31ed7bb95b92</guid>
      <dc:creator>kaneda</dc:creator>
      <dc:date>2007-05-04T19:25:38Z</dc:date>
    </item>
    <item>
      <title>Yin style bagua zhang</title>
      <link>http://kungfu.tribe.net/thread/bd665539-61f0-4de9-aa15-93a8585fe6c6</link>
      <description>&lt;div&gt;Is this tribe for Shaolin only, or can is Bagua Zhang also acceptable Kung Fu? :]
&lt;br/&gt;
&lt;br/&gt;-Josh&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 9 replies
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      <pubDate>Wed, 02 May 2007 01:29:14 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/bd665539-61f0-4de9-aa15-93a8585fe6c6</guid>
      <dc:creator>kaneda</dc:creator>
      <dc:date>2007-05-02T01:29:14Z</dc:date>
    </item>
    <item>
      <title>Gung Hay Fat Choy!</title>
      <link>http://kungfu.tribe.net/thread/8901d4cc-ee71-4f7a-ab89-f3878a51afd1</link>
      <description>&lt;div&gt;I didn't see an acknowlegement so don't mind me but happy new year whatever cycle you chose to pace your trip around the Sun on!...It's the year of the Boar..which is said to be a good power for getting over obstacles!--peace&lt;/div&gt;
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			- 1 reply
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      <pubDate>Wed, 21 Feb 2007 00:10:19 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/8901d4cc-ee71-4f7a-ab89-f3878a51afd1</guid>
      <dc:creator>greg-mooney</dc:creator>
      <dc:date>2007-02-21T00:10:19Z</dc:date>
    </item>
    <item>
      <title>Hello,</title>
      <link>http://kungfu.tribe.net/thread/a5d396bc-8170-458b-8a42-bbf719b07c81</link>
      <description>&lt;div&gt;Hello,
&lt;br/&gt;I am in North Texas,
&lt;br/&gt;I have been doing Isshinryu since '68...with Ed Johnson, one of the founders in US....TKD as a martial art along with Kyokushinkai, and Aikijujitsu (last three with Grandmaster Dr. Dae Shik Kim) was senior in US to Dr. Kim in '77...Dr. Kim was senior to Mas Oyama and Tomiki the founder of Aikijujitsu....learned these two in their entirety. 
&lt;br/&gt;Rudra kundalini yoga with Stuart Perrin (google) since '73 (off and on)
&lt;br/&gt;Deertribe native american medicine...20 years......Ayahuasca with Don Augustine Rivas, (a Shaman from the Iquitos area of Peru) done the Aya. ceremony 5 times......been rolfed/rebirthed..........
&lt;br/&gt;I do iron palm and have been doing Falun dafa 2 1/2 years....do soft fist Isshinryu.....did Quodoushka I in 2004.
&lt;br/&gt;Wanted to talk to chinese stylists....
&lt;br/&gt;T. Texas
&lt;br/&gt;&lt;/div&gt;
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      <pubDate>Mon, 19 Feb 2007 22:45:53 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/a5d396bc-8170-458b-8a42-bbf719b07c81</guid>
      <dc:creator>T.</dc:creator>
      <dc:date>2007-02-19T22:45:53Z</dc:date>
    </item>
    <item>
      <title>Looking for a teacher in Sonoma County</title>
      <link>http://kungfu.tribe.net/thread/3812e862-b01a-4288-9cc8-26b0c17923c0</link>
      <description>&lt;div&gt;Does anyone know of a good teacher in Sonoma County? I live in Petaluma. I'm hoping to find someone local to save me the trip to S.F. or the East Bay. Thanks!&lt;/div&gt;
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      <pubDate>Sat, 20 Jan 2007 06:15:06 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/3812e862-b01a-4288-9cc8-26b0c17923c0</guid>
      <dc:creator>Monique</dc:creator>
      <dc:date>2007-01-20T06:15:06Z</dc:date>
    </item>
    <item>
      <title>Shaolin Eagle Claw ,Wing Chun Kung Fu, Chen &amp;amp; Yang Tai Chi Training in Miami, FL!</title>
      <link>http://kungfu.tribe.net/thread/2c01145b-d5dd-4c99-b28d-c88ed69502e2</link>
      <description>&lt;div&gt;http://www.hybridmartialart.com - Jeet Kune Do Training Center in Miami, FL!!! Offers an excellent  Martial Arts Program that includes: Jun Fan / Jeet Kune Do, Filipino Kali /Escrima, Maphilindo Silat, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Muay Thai Kickboxing, Shaolin Kung Fu (Eagle Claw), Tai Chi (Yang &amp;amp; Chen), and Aikido. All under one Roof!!! *$100 per month for all classes, Wow! Have a wonderful day!
&lt;br/&gt;
&lt;br/&gt;Warm Regards,
&lt;br/&gt;
&lt;br/&gt;Leonel R. Sanchez
&lt;br/&gt;Strength &amp;amp; Conditioning Specialist
&lt;br/&gt;Hybrid Martial Art, LLC. &lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 0 replies
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      <pubDate>Thu, 11 Jan 2007 05:35:07 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/2c01145b-d5dd-4c99-b28d-c88ed69502e2</guid>
      <dc:creator>hybridmartialart</dc:creator>
      <dc:date>2007-01-11T05:35:07Z</dc:date>
    </item>
    <item>
      <title>Kamatuuran Kali:  3 sectional staff</title>
      <link>http://kungfu.tribe.net/thread/7e322fbd-71d5-40a6-bf48-551a0e39555e</link>
      <description>&lt;div&gt;Posting:  Kamatuuran Kali Seminar
&lt;br/&gt;Topic:  3 Sectional Staff
&lt;br/&gt;Date:  Feb 17, 2007  Saturday 10am-12:30
&lt;br/&gt;Place:  Union City, California
&lt;br/&gt;Tuition  $75
&lt;br/&gt;
&lt;br/&gt;email:  Josepharriola@sbcglobal.net
&lt;br/&gt;
&lt;br/&gt;Presented by:  Tuhan Joseph T. Oliva Arriola
&lt;br/&gt;Please view the following on 3 sectional staff:
&lt;br/&gt;http://www.youtube.com/watch?v=ejDrAF-CsyM&amp;amp;mode=related&amp;amp;search=&lt;/div&gt;
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      <pubDate>Fri, 05 Jan 2007 18:48:56 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/7e322fbd-71d5-40a6-bf48-551a0e39555e</guid>
      <dc:creator>Joseph T. Oliva</dc:creator>
      <dc:date>2007-01-05T18:48:56Z</dc:date>
    </item>
    <item>
      <title>getting back into the swing</title>
      <link>http://kungfu.tribe.net/thread/aaf1e295-6962-481e-ae91-df531af482a1</link>
      <description>&lt;div&gt;due to health issues and having a child i heve been out of training for a while.  am considering either going back to wing chun or trying white crane silat.  am split in the decision so further insight/opinions into either is nice but the silat especially, thanks&lt;/div&gt;
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			posted in
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			- 0 replies
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      <pubDate>Sun, 31 Dec 2006 06:40:02 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/aaf1e295-6962-481e-ae91-df531af482a1</guid>
      <dc:creator>wickissick</dc:creator>
      <dc:date>2006-12-31T06:40:02Z</dc:date>
    </item>
    <item>
      <title>video links</title>
      <link>http://kungfu.tribe.net/thread/7f32f3be-46e0-4289-bc80-b271c382d1e9</link>
      <description>&lt;div&gt;My teacher Scott Rodell Laoshi
&lt;br/&gt;
&lt;br/&gt;http://video.google.com.au/videosearch?q=scott+rodell&lt;/div&gt;
				&lt;div&gt;
			posted in
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			- 0 replies
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      <pubDate>Thu, 02 Nov 2006 07:03:18 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/7f32f3be-46e0-4289-bc80-b271c382d1e9</guid>
      <dc:creator>tashidorje</dc:creator>
      <dc:date>2006-11-02T07:03:18Z</dc:date>
    </item>
    <item>
      <title>Kung-fu in Canada? where?</title>
      <link>http://kungfu.tribe.net/thread/68c88593-c91e-4d26-974b-df4d1ba07d6c</link>
      <description>&lt;div&gt;Hi all,
&lt;br/&gt;
&lt;br/&gt;I'm planning to move in Canada (english side) for a while.
&lt;br/&gt;but.
&lt;br/&gt;but I need to know a good school to train my wushu (sanda and shaolin).
&lt;br/&gt;
&lt;br/&gt;Suggestion?
&lt;br/&gt;Wherever....
&lt;br/&gt;
&lt;br/&gt;thanks thanks thanks&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 29 Apr 2006 11:30:56 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/68c88593-c91e-4d26-974b-df4d1ba07d6c</guid>
      <dc:creator>tianren</dc:creator>
      <dc:date>2006-04-29T11:30:56Z</dc:date>
    </item>
    <item>
      <title>What form(s) did Bodhidharma teach to Shaolin Monks?</title>
      <link>http://kungfu.tribe.net/thread/7ca049b6-4c54-495d-beda-ac35f05cfbc6</link>
      <description>&lt;div&gt;Besides Zen, what were the martial techniques?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 18 Sep 2006 20:53:35 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/7ca049b6-4c54-495d-beda-ac35f05cfbc6</guid>
      <dc:creator>nanny</dc:creator>
      <dc:date>2006-09-18T20:53:35Z</dc:date>
    </item>
    <item>
      <title>Anyone know any Kung Fu in Santa Cruz?</title>
      <link>http://kungfu.tribe.net/thread/ff1d3357-ee18-425d-ac4a-2cbc6d63da47</link>
      <description>&lt;div&gt;Hi, I'm looking for the right Kung Fu teacher.  I studied Wu Shu for about 4 months and would like to continue that or something similar.  I live in Santa Cruz and don't want to commute too far, but I would like to find the right private tutor or school.
&lt;br/&gt;
&lt;br/&gt;Thanks for any info.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 24 Jul 2006 05:02:18 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/ff1d3357-ee18-425d-ac4a-2cbc6d63da47</guid>
      <dc:creator>HornedGod667</dc:creator>
      <dc:date>2006-07-24T05:02:18Z</dc:date>
    </item>
    <item>
      <title>Holy pants bat man!</title>
      <link>http://kungfu.tribe.net/thread/465d95c3-a718-49d6-96aa-63fa764c8c38</link>
      <description>&lt;div&gt;I just started taking Wu Shu after being away from Kung Fu for many years. I'm really loving it, but I've already ripped through my pants' crotch. (yay for low stances. Boo for sticky hot weather with pants that stick to legs when you are doing low stances.) So I'm looking for sturdy pants to practice in that are black that have the reinforced crotches..not sure what they are called.
&lt;br/&gt;
&lt;br/&gt;Does anyone have a favorite vendor they order from? Thanks in advance!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 28 Jul 2005 16:09:15 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/465d95c3-a718-49d6-96aa-63fa764c8c38</guid>
      <dc:creator>alluringshadows</dc:creator>
      <dc:date>2005-07-28T16:09:15Z</dc:date>
    </item>
    <item>
      <title>anybody in NYC?</title>
      <link>http://kungfu.tribe.net/thread/5e037158-ae7b-4fdd-ab8e-7f868656ffac</link>
      <description>&lt;div&gt;Hi
&lt;br/&gt;
&lt;br/&gt;I'm wondering if there's anyone in NYC practicing Shaolin.   I'm interested in the Shaolin Temple but when I went to see the class, I thought it was too crowded and intense for someone not in shape like me... 
&lt;br/&gt;
&lt;br/&gt;Any suggestions?
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 19 Aug 2005 00:33:58 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/5e037158-ae7b-4fdd-ab8e-7f868656ffac</guid>
      <dc:creator>reimi</dc:creator>
      <dc:date>2005-08-19T00:33:58Z</dc:date>
    </item>
    <item>
      <title>what does an orange sash mean?</title>
      <link>http://kungfu.tribe.net/thread/ecd120b2-5990-4c6a-a085-c43b5fdccf0b</link>
      <description>&lt;div&gt;i'm been studying shaolin for 2 and 1/2 years and just received an orange sash.  since i've never been to other schools, i wonder how novice i am.  
&lt;br/&gt;
&lt;br/&gt;this is what i've done as for as forms:  24 beats, tan toi, shaolin 6, staff set, shaolin 7, and currently learning wing chun.....what about your school?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 27 Jan 2005 00:11:05 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/ecd120b2-5990-4c6a-a085-c43b5fdccf0b</guid>
      <dc:creator>red_wat</dc:creator>
      <dc:date>2005-01-27T00:11:05Z</dc:date>
    </item>
    <item>
      <title>NYC Temple</title>
      <link>http://kungfu.tribe.net/thread/ac6f7ef6-3503-4c14-a1cc-6519d8a64dad</link>
      <description>&lt;div&gt;Anyone here train at the NYC temple?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 29 Sep 2004 18:25:17 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/ac6f7ef6-3503-4c14-a1cc-6519d8a64dad</guid>
      <dc:creator>primusluta</dc:creator>
      <dc:date>2004-09-29T18:25:17Z</dc:date>
    </item>
    <item>
      <title>have you seen this fisticuff?</title>
      <link>http://kungfu.tribe.net/thread/efcab344-4eb9-4a0c-9e50-d23040b1b254</link>
      <description>&lt;div&gt;http://www.thatvideosite.com/view/9.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 31 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 19 Aug 2005 01:01:02 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/efcab344-4eb9-4a0c-9e50-d23040b1b254</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2005-08-19T01:01:02Z</dc:date>
    </item>
    <item>
      <title>Just saw a Shaolin road-show</title>
      <link>http://kungfu.tribe.net/thread/4f687ceb-da5d-4257-bcc8-c4a4d0eb972d</link>
      <description>&lt;div&gt;Hi ,I'm new here. ------------I was heading home the other  night and heard 'Lion Dance' drums.I rode over and it was a Shoalin road show. I had no money but felt an alegiance and was starring at the crowd wantingly when an elder Chinese women offered to sell a ticket.I told her my story and she empathised and gave me a front row seat!  It was mostly teens and young adults dressed as monks.It was like a vaudeville show actually.There was so much posing and theatrical build up that I was feeling ripped-off yet I payed nothing! They broke alot of thin cheap wood and mud-brick. I saw the original Monk tour with my master about a decade ago and they were real monks with fire in their eyes and no gimmicks.We had an over zealous student volunteer to strike the monk's gut and his hand had an electric numbing for a week! He called my Sifu for a late night healing the night after that show.A bunch of those original monks fled the tour to start schools here in NYC and Texas.I guess I'm happy that  What Da Mo started is thriving but he woud have shunned the sensationalism when there's true merit to share Not greed. I'm thankful for that night's blessing but resent the cheapening and capitalising of ancient austere practices of self perfection.What do you think?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Thu, 16 Mar 2006 02:31:02 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/4f687ceb-da5d-4257-bcc8-c4a4d0eb972d</guid>
      <dc:creator>greg-mooney</dc:creator>
      <dc:date>2006-03-16T02:31:02Z</dc:date>
    </item>
    <item>
      <title>What Styles?</title>
      <link>http://kungfu.tribe.net/thread/3466f727-0bed-4948-93ca-2f3e49a39075</link>
      <description>&lt;div&gt;Well I guess someone should get a discussion topic going.  What styles of kung fu do you guys study?  I'll start.
&lt;br/&gt;
&lt;br/&gt;Northern Eagle Claw&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 39 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 Jan 2004 07:08:19 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/3466f727-0bed-4948-93ca-2f3e49a39075</guid>
      <dc:creator>XT</dc:creator>
      <dc:date>2004-01-29T07:08:19Z</dc:date>
    </item>
    <item>
      <title>Iron palm liniments</title>
      <link>http://kungfu.tribe.net/thread/bee0fed0-4939-41ee-a239-fe94e6ce6938</link>
      <description>&lt;div&gt;Howdy. I have a list of various herbs and roots for a special liniment for my iron palm training. The only problem is that they are in latin and I'm having trouble finding them. Does anybody know of any good sites for either finding herbs or possibly translating latin to english or chinese?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 15 Dec 2005 19:59:59 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/bee0fed0-4939-41ee-a239-fe94e6ce6938</guid>
      <dc:creator>VINCE-MOFAKKA</dc:creator>
      <dc:date>2005-12-15T19:59:59Z</dc:date>
    </item>
    <item>
      <title>Kung fu in LA area</title>
      <link>http://kungfu.tribe.net/thread/4be96edd-e1f0-43be-b096-1fcf08990809</link>
      <description>&lt;div&gt;Hi, I am wondering if any of you are in the LA area.  I am looking to find a place to learn Kung Fu.  I have a friend that takes classes in a park somewhere near North Hollywood, so I have that too... 
&lt;br/&gt;
&lt;br/&gt;But I am still looking for other reccomedations!
&lt;br/&gt;
&lt;br/&gt;Thanks,
&lt;br/&gt;D&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 21 May 2005 20:54:00 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/4be96edd-e1f0-43be-b096-1fcf08990809</guid>
      <dc:creator>dereklotek</dc:creator>
      <dc:date>2005-05-21T20:54:00Z</dc:date>
    </item>
    <item>
      <title>My GungFu is better than your KungFu</title>
      <link>http://kungfu.tribe.net/thread/b9ca8b4e-5c1d-4371-a0f7-e52aaabc2530</link>
      <description>&lt;div&gt;Which style do you prefer, Southern style GungFu or Northern style KungFu?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 10 Jan 2006 23:09:44 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/b9ca8b4e-5c1d-4371-a0f7-e52aaabc2530</guid>
      <dc:creator>gungfudude</dc:creator>
      <dc:date>2006-01-10T23:09:44Z</dc:date>
    </item>
    <item>
      <title>east bay wing chun</title>
      <link>http://kungfu.tribe.net/thread/411aa94a-a73a-4551-8b55-ed50d18954dc</link>
      <description>&lt;div&gt;doe's anyone have any information on the east west wing chun school here in oakland also just curious about the oakland hung sing school...thanks for the input&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 23 Dec 2005 21:52:20 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/411aa94a-a73a-4551-8b55-ed50d18954dc</guid>
      <dc:creator>wickissick</dc:creator>
      <dc:date>2005-12-23T21:52:20Z</dc:date>
    </item>
    <item>
      <title>Need a playmate in Vancouver, BC</title>
      <link>http://kungfu.tribe.net/thread/99bfb19e-8b9e-4fc1-ac92-e5f1b53d912f</link>
      <description>&lt;div&gt;I need a playmate, semi unskilled to skilled. 
&lt;br/&gt;
&lt;br/&gt;My class has been on hold since the burn due to an instructor needing some time off. I've been doing wing chun for a couple of years, thru 2 1/2 forms and I'm half decent. I'm looking for someone to chi sao with, even if another style. I'm very strong, big and tough to get around, but I know how to control myself. I played with a shao lin style guy awhile back and we both taught eachother a lot. 
&lt;br/&gt;
&lt;br/&gt;I'm in richmond  but willing to hop on  my motorcycle and ride anywhere in the lower mainland.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 20 Nov 2005 17:52:50 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/99bfb19e-8b9e-4fc1-ac92-e5f1b53d912f</guid>
      <dc:creator>shavedlummox</dc:creator>
      <dc:date>2005-11-20T17:52:50Z</dc:date>
    </item>
    <item>
      <title>Kempo in Santa Cruz</title>
      <link>http://kungfu.tribe.net/thread/871426c3-5c10-462c-8bda-f1fd4f0b9b23</link>
      <description>&lt;div&gt;Anyone know where to study Kempo near the Santa Cruz area??  I am looking to study some type of martial art that involves striking with the arms/elbows with less emphasis on foot kicking.....  Kempo was suggested to me but I am having trouble finding a school -- any other types of martial arts you might recommend that are similiar?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 13 Nov 2005 20:57:39 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/871426c3-5c10-462c-8bda-f1fd4f0b9b23</guid>
      <dc:creator>eug</dc:creator>
      <dc:date>2005-11-13T20:57:39Z</dc:date>
    </item>
    <item>
      <title>Shaolin Temple Opens up to Westerners?</title>
      <link>http://kungfu.tribe.net/thread/ee04c0ab-4405-4ee8-9e2d-fedc6b50e34a</link>
      <description>&lt;div&gt;http://www.shaolins.com/
&lt;br/&gt;
&lt;br/&gt;I heard about this just recently, has anyone found out about this from their sifus?   sounds like quite the opportunity!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 14 Oct 2005 03:46:52 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/ee04c0ab-4405-4ee8-9e2d-fedc6b50e34a</guid>
      <dc:creator>smokydavy</dc:creator>
      <dc:date>2005-10-14T03:46:52Z</dc:date>
    </item>
    <item>
      <title>Techniques</title>
      <link>http://kungfu.tribe.net/thread/b4679c80-4708-4d6f-a39b-88eec62384fb</link>
      <description>&lt;div&gt;In the 'have you seen this fisticuffs?' topic the discussion has turned to favorite techniques. While I am certainly in favor of good, well-practiced techniques, I question whether it is best go into a fight looking for a chance to use a certain technique or set of techniques.
&lt;br/&gt;
&lt;br/&gt;I have always thought it best to react to what an opponent does and not depend on using certain techniques.
&lt;br/&gt;
&lt;br/&gt;What do others think?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 22 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 21 Aug 2005 22:33:25 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/b4679c80-4708-4d6f-a39b-88eec62384fb</guid>
      <dc:creator>xenchu</dc:creator>
      <dc:date>2005-08-21T22:33:25Z</dc:date>
    </item>
    <item>
      <title>Tournaments</title>
      <link>http://kungfu.tribe.net/thread/82a36f99-8962-4451-8ce9-1fa0bb0fe87b</link>
      <description>&lt;div&gt;I've been going to a few local tournys lately in the portland, Oregon area. Just curious if anyone knows of any upcoming events in the Portland/Vancouver vicinity? Here's a link to the next one I'll be checkin' out: http://www.cropperkungfu.com/flyers.htm&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 26 Aug 2005 15:55:31 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/82a36f99-8962-4451-8ce9-1fa0bb0fe87b</guid>
      <dc:creator>VINCE-MOFAKKA</dc:creator>
      <dc:date>2005-08-26T15:55:31Z</dc:date>
    </item>
    <item>
      <title>TRIP TO WUDANG MOUNTAIN</title>
      <link>http://kungfu.tribe.net/thread/9140a12a-f4a4-4123-951e-f1da4c51677d</link>
      <description>&lt;div&gt;I have the chance to travel to Wudang temple for a couple weeks of training. I just need to come up with a couple bucks to get there. Anybody been there, and if so, do you know of any specific preperations I may want to consider?Here's the link for the tour:
&lt;br/&gt;
&lt;br/&gt;http://www.eternalspringtours.com/wudang/kungfumasters.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 05 Aug 2005 21:04:03 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/9140a12a-f4a4-4123-951e-f1da4c51677d</guid>
      <dc:creator>VINCE-MOFAKKA</dc:creator>
      <dc:date>2005-08-05T21:04:03Z</dc:date>
    </item>
    <item>
      <title>Looking for School/Instructor</title>
      <link>http://kungfu.tribe.net/thread/90352e77-8c98-4c32-9eb3-9c9048a81567</link>
      <description>&lt;div&gt;Anyone know of a very good school or instructor in San Francisco??  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 20 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 21 May 2004 16:43:31 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/90352e77-8c98-4c32-9eb3-9c9048a81567</guid>
      <dc:creator>Mark</dc:creator>
      <dc:date>2004-05-21T16:43:31Z</dc:date>
    </item>
    <item>
      <title>Weapon cases...</title>
      <link>http://kungfu.tribe.net/thread/336c1c55-0f10-4d47-9c5e-f7338427ade5</link>
      <description>&lt;div&gt;Does anybody know a good place for weapons cases? I make most of my own weapons(hookswords, mandarin duck blades,etc.), the only problem is finding some nice cases to carry them in. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 17 Jun 2005 00:01:45 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/336c1c55-0f10-4d47-9c5e-f7338427ade5</guid>
      <dc:creator>VINCE-MOFAKKA</dc:creator>
      <dc:date>2005-06-17T00:01:45Z</dc:date>
    </item>
    <item>
      <title>kung fu withdrawl symptoms</title>
      <link>http://kungfu.tribe.net/thread/5c23bed5-6a2b-4148-900b-ed40380993fa</link>
      <description>&lt;div&gt;hey folks, i'm new here-and new to kung fu. i have practiced shaolin eagle claw for half a school year now (around 4-5 months) and i've recently become busy (as it is the end of the semester) and so i haven't been going to kung fu for 1-2 weeks. does anybody know if it is normal for the body to become sore from Not doing kung fu? it seems like i have ALOT less energy, my feet, legs, thighs, everything aches and simply walking up a small hill makes it a lot worse. (usually this is how i am after kung fu!) my teachers told me this is normal because the kind of stretches we do habituate the muscles so when they go back to their old habits it can be painful...but it still seems to me like doing such intensive exercise/intensive stretching should have strengthened my body-not made it weaker the moment i stopped...any thoughts on this? 
&lt;br/&gt;lizzy&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 25 May 2005 15:52:10 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/5c23bed5-6a2b-4148-900b-ed40380993fa</guid>
      <dc:creator>lizzy</dc:creator>
      <dc:date>2005-05-25T15:52:10Z</dc:date>
    </item>
    <item>
      <title>looking for a sparing partner</title>
      <link>http://kungfu.tribe.net/thread/85070dc4-34c8-4bac-a522-d73d89c78404</link>
      <description>&lt;div&gt;my sifu says i should start sparing.  
&lt;br/&gt;
&lt;br/&gt;i have reservations about sparing with the students in the class because we have developed  relationships that never included sparing.
&lt;br/&gt;
&lt;br/&gt;i've been studying for 2 years and i live in santa cruz.  i am interested in sparing without protective gear.
&lt;br/&gt;anyone interested?
&lt;br/&gt;
&lt;br/&gt;ideas, comments all welcome.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 13 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 30 Mar 2005 00:42:41 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/85070dc4-34c8-4bac-a522-d73d89c78404</guid>
      <dc:creator>red_wat</dc:creator>
      <dc:date>2005-03-30T00:42:41Z</dc:date>
    </item>
    <item>
      <title>WEAPONS</title>
      <link>http://kungfu.tribe.net/thread/070f67e1-00d1-4cc9-9476-67645e9fbe45</link>
      <description>&lt;div&gt;I'M LOOKING FOR SOME EXOTIC WEAPONS(WOLF TOOTH MACE, IN PARTICULAR). ANYBODY GOT ANY IDEAS? I FOUND SOME AT SUPERIOR MARTIAL ARTS.COM BUT NO WHERE ELSE.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 03 May 2005 19:31:42 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/070f67e1-00d1-4cc9-9476-67645e9fbe45</guid>
      <dc:creator>VINCE-MOFAKKA</dc:creator>
      <dc:date>2005-05-03T19:31:42Z</dc:date>
    </item>
    <item>
      <title>Natural Gymnastics from Brazil!!!</title>
      <link>http://kungfu.tribe.net/thread/8cedd931-baaa-4fd4-93dc-4e3d57a79bfb</link>
      <description>&lt;div&gt;Hi there I will be bringing the creator of the "Ginastica Natural"from Brazil.Alvaro Romano is well know in Brazil and south America. 
&lt;br/&gt;If you would like to do a workshop with Alvaro Romano I will be having his workshop right here in Oakland(www.opendoorbjj.com) in June 11th,if you would like more information send me ane-mail at:sergiogralha@yahoo.com. 
&lt;br/&gt;
&lt;br/&gt;What is Ginastica Natural ? 
&lt;br/&gt;
&lt;br/&gt;The Ginastica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students. Originally Ginastica Natural was intended to be practiced outdoors, however today it is a complete method. Alvaro Romano developed an adequate system that allows Ginastica Natural to be practiced in gyms. There is also a licensing for instructors to administer the classes. 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;WHO IS ALVARO ROMANO ? 
&lt;br/&gt;
&lt;br/&gt;Prof. Alvaro Romano JR is a post-graduate in the areas of Physical Education and Recreation and has always been involved in fitness activities since a young age Born in Rio de Janeiro, he was involved in sports that needed great physical conditions like Surf, Jiu-Jitsu, Triathlons and Judo. In his search to improve his performance as an athlete and as a professional in the field of physical education , he develop alternative and unconventional ways to incorporate power and flexibility in to his phisical exercises. It was in 1982 also studied the moviments of the primitive man and of animals, of which became the origin to the Ginastica Natural , revolutionary method of physical conditioning . 
&lt;br/&gt;
&lt;br/&gt;For courses , seminar , classes and licensing get in contact with 55-21-78146377 / alvaroromano@uol.com.br 
&lt;br/&gt;
&lt;br/&gt;www.ginasticanatural.com.br 
&lt;br/&gt;
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 13 Apr 2005 09:11:11 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/8cedd931-baaa-4fd4-93dc-4e3d57a79bfb</guid>
      <dc:creator>gralha</dc:creator>
      <dc:date>2005-04-13T09:11:11Z</dc:date>
    </item>
    <item>
      <title>Sai?</title>
      <link>http://kungfu.tribe.net/thread/c267dbd9-bd29-4403-b417-021f65c33654</link>
      <description>&lt;div&gt;Anyone know where I could take some 1 on 1 lessons to learn how to use the sai?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 23 Jan 2005 04:14:04 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/c267dbd9-bd29-4403-b417-021f65c33654</guid>
      <dc:creator>shadowspawn</dc:creator>
      <dc:date>2005-01-23T04:14:04Z</dc:date>
    </item>
    <item>
      <title>Sparring Training/Competitions</title>
      <link>http://kungfu.tribe.net/thread/e5b77643-e7d7-404e-9ffd-8d7fafb8ee8e</link>
      <description>&lt;div&gt;Hello Kung Fu Tribe, 
&lt;br/&gt;
&lt;br/&gt;I'm seriously thinking about entering Sparring competitions this Summer which means I need to start my training now, in addition to my regular class schedule at my Kung Fu school.  
&lt;br/&gt;
&lt;br/&gt;Has anyone ever done any type of martial arts sparring competition?  Tell me about your experience and what advice can you give?
&lt;br/&gt;
&lt;br/&gt;Marshmellow&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 23 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 14 Feb 2005 17:29:31 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/e5b77643-e7d7-404e-9ffd-8d7fafb8ee8e</guid>
      <dc:creator>Marshall</dc:creator>
      <dc:date>2005-02-14T17:29:31Z</dc:date>
    </item>
    <item>
      <title>reno nevada</title>
      <link>http://kungfu.tribe.net/thread/02b21a97-9d3c-4b24-96b3-23c129577a98</link>
      <description>&lt;div&gt;here's a task, does anyone know any schools in the reno area that are worth a damn?  i just moved here and am having a hard time...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 15 Feb 2005 03:30:07 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/02b21a97-9d3c-4b24-96b3-23c129577a98</guid>
      <dc:creator>wickissick</dc:creator>
      <dc:date>2005-02-15T03:30:07Z</dc:date>
    </item>
    <item>
      <title>a kung fu school in Mt. Shasta area??</title>
      <link>http://kungfu.tribe.net/thread/d81836fc-13b0-44d7-8467-9ef7fd33a7b3</link>
      <description>&lt;div&gt;does anyone know of a kung fu school in the mt shasta area?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 10 Feb 2005 04:35:07 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/d81836fc-13b0-44d7-8467-9ef7fd33a7b3</guid>
      <dc:creator>12love322</dc:creator>
      <dc:date>2005-02-10T04:35:07Z</dc:date>
    </item>
    <item>
      <title>happy chinese new year</title>
      <link>http://kungfu.tribe.net/thread/4c1a7b37-fd81-4c79-b98e-f6ac51557a5b</link>
      <description>&lt;div&gt;how are you making this year special?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 09 Feb 2005 05:36:02 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/4c1a7b37-fd81-4c79-b98e-f6ac51557a5b</guid>
      <dc:creator>red_wat</dc:creator>
      <dc:date>2005-02-09T05:36:02Z</dc:date>
    </item>
    <item>
      <title>this is going to sound dumb</title>
      <link>http://kungfu.tribe.net/thread/b93a243e-7152-4d92-ad51-c2a5b219c01d</link>
      <description>&lt;div&gt;but here goes-
&lt;br/&gt;
&lt;br/&gt;I spent last spring studying mantis kung fu, but right after I earned my yellow belt I experienced a Series of Unfortunate Events (illness and money loss) that forced me to quit. The money has (at least temporarily) corrected itself, and I'm well for the moment, so I want to get back into it- it gave me a lot of focus and energy.
&lt;br/&gt;
&lt;br/&gt;here's where the stupidity comes in:
&lt;br/&gt;
&lt;br/&gt;I'm completely embarassed that I'm completely out of shape from the 5 month break. I have no strength or stamina left, and my flexibility isn't what it was- I feel like I'm going to have to start at the beginning again. I HATE that, and so am having a hard time getting off my ass and DOING it.
&lt;br/&gt;
&lt;br/&gt;Any words of wisdom for swallowing pride?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 20 Dec 2004 07:05:30 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/b93a243e-7152-4d92-ad51-c2a5b219c01d</guid>
      <dc:creator>rachael</dc:creator>
      <dc:date>2004-12-20T07:05:30Z</dc:date>
    </item>
    <item>
      <title>Kung Fu diversion</title>
      <link>http://kungfu.tribe.net/thread/2a060342-0e6e-43d7-b037-0668a0911045</link>
      <description>&lt;div&gt;http://www.weebl.jolt.co.uk/kungfu.htm&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 12 Aug 2004 07:22:44 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/2a060342-0e6e-43d7-b037-0668a0911045</guid>
      <dc:creator>vibrata</dc:creator>
      <dc:date>2004-08-12T07:22:44Z</dc:date>
    </item>
    <item>
      <title>How about "Animal Style"</title>
      <link>http://kungfu.tribe.net/thread/4a0dfe37-aee4-4f4f-bb00-782e3e5956d0</link>
      <description>&lt;div&gt;
&lt;br/&gt;
&lt;br/&gt;http://www.jackspace.com/albums/favorite_videos/Karate_Chimp_Music_Video1.mov&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 22 Dec 2004 19:36:45 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/4a0dfe37-aee4-4f4f-bb00-782e3e5956d0</guid>
      <dc:creator>vibrata</dc:creator>
      <dc:date>2004-12-22T19:36:45Z</dc:date>
    </item>
    <item>
      <title>ki</title>
      <link>http://kungfu.tribe.net/thread/97b13856-c38d-4c6d-baad-d36f524835e9</link>
      <description>&lt;div&gt;today was a new beginning in my life I  found the true meaning of inner sanction and KI .&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 15 Nov 2004 07:23:53 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/97b13856-c38d-4c6d-baad-d36f524835e9</guid>
      <dc:creator>timothyj</dc:creator>
      <dc:date>2004-11-15T07:23:53Z</dc:date>
    </item>
    <item>
      <title>Training Near LA?</title>
      <link>http://kungfu.tribe.net/thread/99ce7625-d110-4df5-8fc5-a2464c2f3688</link>
      <description>&lt;div&gt;Anyone know of any places to train in or around LA?  I'm looking for a smaller reputable dojo that has as much focus on philosophy and the spiritual aspect as the actual physical training.  I'm finding alot of commercial places or chains and they dont do much for me.  Thanks for any help!
&lt;br/&gt;
&lt;br/&gt;El Santo&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 16 Sep 2004 18:50:17 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/99ce7625-d110-4df5-8fc5-a2464c2f3688</guid>
      <dc:creator>SAYNT</dc:creator>
      <dc:date>2004-09-16T18:50:17Z</dc:date>
    </item>
    <item>
      <title>New pictures...</title>
      <link>http://kungfu.tribe.net/thread/73e9d5e6-3d93-404e-b991-3246ce04dd22</link>
      <description>&lt;div&gt;I added some new pix for you to enjoy....hope it inspires  more to do so, since the album was pretty empty...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sun, 11 Jul 2004 17:23:06 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/73e9d5e6-3d93-404e-b991-3246ce04dd22</guid>
      <dc:creator>shawnodese23</dc:creator>
      <dc:date>2004-07-11T17:23:06Z</dc:date>
    </item>
    <item>
      <title>Will the real Shaolin[TM]  monks please stand up</title>
      <link>http://kungfu.tribe.net/thread/ed29cbd9-1725-4b23-9767-efb1dfd8acda</link>
      <description>&lt;div&gt;Oh there they are.
&lt;br/&gt;
&lt;br/&gt;http://news.bbc.co.uk/1/hi/world/asia-pacific/3851031.stm&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 01 Jul 2004 21:52:05 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/ed29cbd9-1725-4b23-9767-efb1dfd8acda</guid>
      <dc:creator>XT</dc:creator>
      <dc:date>2004-07-01T21:52:05Z</dc:date>
    </item>
    <item>
      <title>I passed!</title>
      <link>http://kungfu.tribe.net/thread/5afec721-c957-46c7-99ba-635e218b3c29</link>
      <description>&lt;div&gt;I just passed the test for my first belt (yellow) in 8-step mantis kung fu.
&lt;br/&gt;
&lt;br/&gt;Given that I grew up with SEVERE asthma and couldn't really do sports or anything that required any real athleticism, this actually feels like more of an accomplishment than getting my masters degree did. 
&lt;br/&gt;
&lt;br/&gt;That said, Sifu said i need to work on my stamina (surprise, surprise, given the asthma is still around a little bit). Anyone have any suggestions? Something other than running (which bores me to tears)?
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 18 Jun 2004 01:42:43 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/5afec721-c957-46c7-99ba-635e218b3c29</guid>
      <dc:creator>rachael</dc:creator>
      <dc:date>2004-06-18T01:42:43Z</dc:date>
    </item>
    <item>
      <title>New Kungfu Magazine</title>
      <link>http://kungfu.tribe.net/thread/6e9cbd3c-07ac-4ada-808a-0686a01431c6</link>
      <description>&lt;div&gt;I just discovered there is a new magazine being published... the first issue came out in May.
&lt;br/&gt;
&lt;br/&gt;The name of the mag is Chinese Traditional Kung-Fu
&lt;br/&gt;It's written in bilingual format, English and Traditional Chinese.
&lt;br/&gt;
&lt;br/&gt;I don't think they have a website, since there isnt one specified in the magazine, but I'll transcribe their contact and subscription information in case any of you is interested.
&lt;br/&gt;
&lt;br/&gt;Chinese Traditional Kung-Fu (ISSN 1810-2115) is published quarterly by Chinese Martial Art Interchange International Company Limited. Address: Room 803, Fourseas Building, 208-212 Nathan Road, Kowloon, Hong Kong, Telephone: (852) 2736 0180  Fax: (852) 2377 1306 Email: chnkungfu@hotmail.com; ctradkf@21cn.com Price: HK$48.00 Hong Kong: one year (four issues) HK$180.00 single copy: HK$48.00 (including postage)  Macao, Taiwan and Asian area (excluding Japan): one year (four issues) HK$172.00+60.00 (surface parcel postage) single copy: HK$48.00+15.00 (surface parcel postage); other areas (without regional agents): one year (by post) US$26.00+12.00 (air mail) single copy (by post): US$6.80+3.00 (air mail postage) Chinese Mainland: one year (four issues) HK$120.00 (including postage) single copy: HK$35.00 (including postage).&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 07 Jun 2004 02:14:50 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/6e9cbd3c-07ac-4ada-808a-0686a01431c6</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2004-06-07T02:14:50Z</dc:date>
    </item>
    <item>
      <title>Applications of Northern Shaolin-long fist type styles-</title>
      <link>http://kungfu.tribe.net/thread/a1ae8503-5d82-46df-9de2-41828a6f49e5</link>
      <description>&lt;div&gt;Hi, my name is shenn, i'm new and glad this
&lt;br/&gt;tribe is here...i have something to discuss- 
&lt;br/&gt;most of us learn many sets or forms of Shaolin,
&lt;br/&gt;and there seems to be the obvious long fist type
&lt;br/&gt;applications, kicks and strikes, mixed with
&lt;br/&gt;some chi-na, but in the last couple of years i 
&lt;br/&gt;started learning a southern style that wants 
&lt;br/&gt;to stay in grappling range, now when i look
&lt;br/&gt;back at the forms of my Northern Shaolin i am
&lt;br/&gt;surprised to find all sorts of throws and 
&lt;br/&gt;applications that happen when you are hip
&lt;br/&gt;to hip, similar to throwing arts, and i've always
&lt;br/&gt;wondered why the deep bow stances are so
&lt;br/&gt;common, when if used like in the movies
&lt;br/&gt;someone would just take out your front
&lt;br/&gt;leg. Is it that the applications taught that are
&lt;br/&gt;obvious- are just bogus, and the inner truth
&lt;br/&gt;of the application are kept within the Sifu to
&lt;br/&gt;inner circle students, and the rest of us learn
&lt;br/&gt;the shell of the art and not the essence?
&lt;br/&gt;I hate thinking that i'm just "playing kung-fu"
&lt;br/&gt;sometimes i wonder...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 14 Feb 2004 04:02:46 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/a1ae8503-5d82-46df-9de2-41828a6f49e5</guid>
      <dc:creator />
      <dc:date>2004-02-14T04:02:46Z</dc:date>
    </item>
    <item>
      <title>Testing on Friday...</title>
      <link>http://kungfu.tribe.net/thread/86d03ba6-0891-4586-abfd-ee736bb21e85</link>
      <description>&lt;div&gt;...for my blue belt (3rd level in 8 step Mantis)...
&lt;br/&gt;
&lt;br/&gt;It's been months of really hard work, kicking until my hips have become completely unhinged! :ob
&lt;br/&gt;
&lt;br/&gt;Wish me luck...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 11 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 25 Feb 2004 18:55:24 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/86d03ba6-0891-4586-abfd-ee736bb21e85</guid>
      <dc:creator>vibrata</dc:creator>
      <dc:date>2004-02-25T18:55:24Z</dc:date>
    </item>
    <item>
      <title>Dinner &amp;amp; Demo</title>
      <link>http://kungfu.tribe.net/thread/20fb9f10-652d-43f4-9cb3-9aae45c9a956</link>
      <description>&lt;div&gt;Dinner &amp;amp; Demo 
&lt;br/&gt;
&lt;br/&gt;I dont know if any of you live in the Montreal, QC, area, but for those interested in such things, there is a dinner &amp;amp; demo on May 1st organized by the Eastern Canada Chinese Martial Arts Federation. 
&lt;br/&gt;
&lt;br/&gt;Information here: 
&lt;br/&gt;http://www.shaolinwhitecranekungfu.com/banquet.asp 
&lt;br/&gt;
&lt;br/&gt;(They forgot to translate the little price tag in English -- it says 25$ (CDN) for the dinner including tip) &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 21 Apr 2004 01:36:09 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/20fb9f10-652d-43f4-9cb3-9aae45c9a956</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2004-04-21T01:36:09Z</dc:date>
    </item>
    <item>
      <title>Hi, I'm new</title>
      <link>http://kungfu.tribe.net/thread/d452349c-f735-41d0-9672-c12967aae4bf</link>
      <description>&lt;div&gt;Please pardon my ignorance. I was hoping someone could tell me what the difference is between Shaolin Kung Fu and Wushu.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Luis
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 15 Apr 2004 03:46:23 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/d452349c-f735-41d0-9672-c12967aae4bf</guid>
      <dc:creator>MrMo</dc:creator>
      <dc:date>2004-04-15T03:46:23Z</dc:date>
    </item>
    <item>
      <title>Tournaments</title>
      <link>http://kungfu.tribe.net/thread/aa058089-8c41-41c1-b385-fd7dc237d327</link>
      <description>&lt;div&gt;Are any of you going to these tournies?
&lt;br/&gt;
&lt;br/&gt;http://www.yeeshungga.com/tournament/index.htm
&lt;br/&gt;http://www.wongpeople.com/
&lt;br/&gt;http://www.chinwoo.com/2004tcl/index.htm
&lt;br/&gt;http://www.americaneuropeanshaolin.com/html/competitionpage.htm
&lt;br/&gt;
&lt;br/&gt;Me, I dunno... one of the guys in my club really wants to organize a trip to Wong 2004, but I dunno if I'll have enough cashmoney...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 Apr 2004 01:30:10 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/aa058089-8c41-41c1-b385-fd7dc237d327</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2004-04-06T01:30:10Z</dc:date>
    </item>
    <item>
      <title>this is why self-defence is important</title>
      <link>http://kungfu.tribe.net/thread/27a12055-eca2-4adb-b36a-d4c20b33345a</link>
      <description>&lt;div&gt;http://www.thestandard.com.hk/thestandard/txtarticle_v.cfm?articleid=45244
&lt;br/&gt;
&lt;br/&gt;http://www11.plala.or.jp/calorieta/on9.wmv
&lt;br/&gt;
&lt;br/&gt;if the video link dont work it s on this page here, under the thumbnail
&lt;br/&gt;http://www.2log.net/home/tofuya/archives/blog301.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 10 Mar 2004 02:32:01 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/27a12055-eca2-4adb-b36a-d4c20b33345a</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2004-03-10T02:32:01Z</dc:date>
    </item>
    <item>
      <title>Monks of the Shaolin Temple</title>
      <link>http://kungfu.tribe.net/thread/84516c55-1ed3-49f1-8b48-78b4c6307767</link>
      <description>&lt;div&gt;saw this postcard up at my school :
&lt;br/&gt;
&lt;br/&gt;-----------------------------
&lt;br/&gt;
&lt;br/&gt;   SHAOLIN KUNG FU
&lt;br/&gt;
&lt;br/&gt;   Sunday  March 21  6:30pm
&lt;br/&gt;
&lt;br/&gt;   commemorative performance for
&lt;br/&gt;   California Shaolin Temple Day
&lt;br/&gt;
&lt;br/&gt;   For the first time in the U.S., the legendary
&lt;br/&gt;   Monks of the Shaolin Temple will perform
&lt;br/&gt;   live and demonstrate their mastery of martial
&lt;br/&gt;   arts that for centuries was secret and taught
&lt;br/&gt;   only within the walls of the Shaolin Temple.
&lt;br/&gt;
&lt;br/&gt;   Masonic Auditorium
&lt;br/&gt;   1111 California Street, San Francisco
&lt;br/&gt;
&lt;br/&gt;   ticket info: 415 243-8191
&lt;br/&gt;   www.shaolinsf.com
&lt;br/&gt;
&lt;br/&gt;-----------------------------
&lt;br/&gt;
&lt;br/&gt;i didn't know there WAS a
&lt;br/&gt;California Shaolin Temple Day!
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;. . .
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 01 Mar 2004 22:25:36 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/84516c55-1ed3-49f1-8b48-78b4c6307767</guid>
      <dc:creator>gomonk</dc:creator>
      <dc:date>2004-03-01T22:25:36Z</dc:date>
    </item>
    <item>
      <title>crouching tiger hidden sword style</title>
      <link>http://kungfu.tribe.net/thread/d8f4b1c7-51d7-489d-99ba-1bfb0494a0f1</link>
      <description>&lt;div&gt;can anyone id the kind of sword fighting style used in Crouching Tiger Hidden Dragon. I realize some of it is Kung Flash but I'm looking to learn the basics behind the sword style.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 18 Feb 2004 01:06:11 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/d8f4b1c7-51d7-489d-99ba-1bfb0494a0f1</guid>
      <dc:creator>Doctor_Who</dc:creator>
      <dc:date>2004-02-18T01:06:11Z</dc:date>
    </item>
    <item>
      <title>check out the cool stuff</title>
      <link>http://kungfu.tribe.net/thread/074a0f1d-0a75-4afe-8812-b1785b206bc6</link>
      <description>&lt;div&gt;http://www.chinese-weapon.com/
&lt;br/&gt;
&lt;br/&gt;pretty expensive though... has anyone heard of their "very good reputation from our customers both nationally and worldwide"?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 19 Feb 2004 14:28:20 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/074a0f1d-0a75-4afe-8812-b1785b206bc6</guid>
      <dc:creator>lowglowrider</dc:creator>
      <dc:date>2004-02-19T14:28:20Z</dc:date>
    </item>
    <item>
      <title>Animal forms!</title>
      <link>http://kungfu.tribe.net/thread/0afef8e7-82f6-4d57-a716-573c9b89fc85</link>
      <description>&lt;div&gt;http://www.emptyflower.com/xingyiquan/splitting/animals.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://kungfu.tribe.net"&gt;Shaolin Kung Fu&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 20 Jan 2004 22:37:45 GMT</pubDate>
      <guid isPermaLink="false">http://kungfu.tribe.net/thread/0afef8e7-82f6-4d57-a716-573c9b89fc85</guid>
      <dc:creator>papertygre</dc:creator>
      <dc:date>2004-01-20T22:37:45Z</dc:date>
    </item>
  </channel>
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