Hey all,

I have a point of inquiry. I have knowledge of many "high" skills meaning those that take years to develop usually by following the prescribed training regiment of a single complete style ie iron tiger claw, iron shirt ect but what I want to learn more about is the less heard of, well guarded skills like: vibrating palm, cosmos palm, cotton palm and cotton body. I need literature on training and qigong for these very specialized "high" skills. Also if anyone can knows of other similar skills taught at their Kwoon then please post back.